Description
EFA’s are unsaturated fatty acids that are regarded as essential for human life.
The body can synthesize most of the fats it needs from the diet apart from 2, linolenic and alpha-linoleic acid, which cannot be synthesized in the body and must be obtained from food.
These basic fats, found in plant foods, are used to build omega-3 and omega-6 fats.
Fats are vulnerable to exposure to light and air, however, the Vitalabs process protects the fats from damage.