Take five (5) tablets daily prior to bedtime. Optimal effectiveness should be felt within 1 to 3 weeks of continuous uninterrupted consumption.
This product is only intended to be consumed by healthy adults 18 years of age or older. Pregnant or nursing women should not use this product. Consult with your health care provider before using this product, especially if you are taking any prescription, over the counter medication, or if you have any pre-existing medical condition. Discontinue use and immediately consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving. KEEP OUT OF REACH OF CHILDREN